Protein Bagels

I can't take credit for this recipe (it is from skinnytaste) but it is one we now LOVE in our house. These bagels are a great way to start your morning, end your day or even enjoy a mid-day snack. They are protein packed and lower in calories then a store bought bagel. We love …

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A Crostini Fave: Roasted Grape & Onion Crostini With Lemon Marscapone

Roasted Grape & Onion - an odd combination you may think. However, these crostini are a wonderful surprise to whip out at cocktail parties, as a treat for a small gathering of friends, or simply a nice light lunch that pairs nicely with a green salad. Ingredients: (makes ~24 crostini) 1cup marscapone cheese 1/4c ricotta …

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Pickled Beets. A Summer Treat.

Pickled beets were one of my favourite childhood snacks. I remember summers being at my Grandma's swimming and later having a bowl of pickled beets. Now I can not take full credit for this recipe as it was originally my grandmothers. However, these are simple, sweet, and full of flavour! 3cups white vinegar 2cups water …

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Banana Oat Muffins Recipes

My go to banana oat muffin recipes that can be made for a sweet treat or a healthy breakfast! Ingredients *Makes about 18 muffins Dry 1cup whole wheat flour 1cup quick oats 1tsp baking soda, baking powder, cinnamon,  nutmeg 1/2tsp salt 1cup brown sugar or coconut sugar Wet 1/4cup vegetable oil, maple syrup 2tsp vanilla …

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Zucchini & Cherry Tomatoes in Homemade Pesto 

Here is a quick, healthy and tasty side dish! Zucchini & Cherry Tomatoes in Homemade Pesto  Ingredients 2 zucchini's - I used flower shaped ones from the market 1 cup cherry tomatoes, sliced 2tbsp olive oil 2tsp salt and pepper 2tsp balsamic vineger For the pesto 1/2 cup fresh basil 2tbsp fresh thyme 2tbsp fresh …

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